Welcome to Advent - Day 1

Welcome to Advent!

On this first day of Advent we want to help you manage any stress, worry or depression this Christmas – especially if this is your first Christmas when your either expecting or have become a new mum!  So  each day we’ll be providing a helpful free resources to help you thrive and not just survive Christmas!

Today we’re  providing you with a guide to balanced thinking:

– When under increased pressure we can start to think the worst and we can have a range of thinking biases.

– This guide helps you to Balance your Thinking – check it out!

If you want help – contact our counselling services

And why not buy a special Christmas gift

BLESSINGS – from the 1000 dreams team!

Christmas Gift

Buy a special Christmas Pregnancy Twinning gift for your loved ones and at the same time help an expectant  mum in Malawi



By a Christmas Gift


If you feeling stressed or depressed then our team of counsellors can help you. Book a confidential video skype session at half price.



Counselling Resources

Balanced thinking

Often, when we are worrying about the future or going into a downward spiral of depression, it’s our thinking that is responsible.

We frequently have certain thinking biases and this PDF resource shows you have to balance these biases.


Please will you help a mum and her baby in Africa to make the most of the first 1000 days and make a difference for a lifetime!

Give now