Welcome to Advent - Day 1

Welcome to Advent!

On this first day of Advent we want to help you manage any stress, worry or depression this Christmas – especially if this is your first Christmas when your either expecting or have become a new mum!  So  each day we’ll be providing a helpful free resources to help you thrive and not just survive Christmas!

Today we’re  providing you with a guide to balanced thinking:

– When under increased pressure we can start to think the worst and we can have a range of thinking biases.

– This guide helps you to Balance your Thinking – check it out!

If you want help – contact our counselling services

And why not buy a special Christmas gift

BLESSINGS – from the 1000 dreams team!

Christmas Gift

Buy a special Christmas Pregnancy Twinning gift for your loved ones and at the same time help an expectant  mum in Malawi

 

 

By a Christmas Gift

Counselling

If you feeling stressed or depressed then our team of counsellors can help you. Book a confidential video skype session at half price.

 

 

Counselling Resources

Balanced thinking

Often, when we are worrying about the future or going into a downward spiral of depression, it’s our thinking that is responsible.

We frequently have certain thinking biases and this PDF resource shows you have to balance these biases.

Balanced Thinking

SUPPORT A MUM

Please will you help a mum and her baby in Africa to make the most of the first 1000 days and make a difference for a lifetime!

Give now