Welcome to Advent - Day 1
Welcome to Advent!
On this first day of Advent we want to help you manage any stress, worry or depression this Christmas – especially if this is your first Christmas when your either expecting or have become a new mum! So each day we’ll be providing a helpful free resources to help you thrive and not just survive Christmas!
Today we’re providing you with a guide to balanced thinking:
– When under increased pressure we can start to think the worst and we can have a range of thinking biases.
– This guide helps you to Balance your Thinking – check it out!
If you want help – contact our counselling services
And why not buy a special Christmas gift
BLESSINGS – from the 1000 dreams team!